Coping with Relapse in Addiction: Effective Strategies
Relapse is a common part of the addiction recovery journey. Rather than viewing it as a failure, it should be seen as an opportunity to reassess and strengthen one's approach to long-term sobriety. Understanding why relapse happens and developing practical strategies to cope can make a significant difference in maintaining recovery. Relapse is Not Failure—It’s a Learning Opportunity Relapse is often viewed negatively, but it’s crucial to recognize it as